MoodBoss is a tool for understanding your emotional state through the concept of daily emotional weather. Every day, it combines data about your body, routine, and experiences to calculate two key indices — Stress and Life Energy.
Depending on your profile, MoodBoss may take into account cycle data, sleep, physical activity, diary entries, health indicators, and lab results. An AI assistant helps interpret these signals, explaining why your day feels the way it does and what you can do next.
Emotion Indices and Daily “Weather”
Every day, MoodBoss calculates six basic emotions: joy, interest, calm, anger, sadness, and anxiety. Based on them, it builds two summary indicators — your daily Stress level and Life Energy level. They show what outweighs today: what drains your strength or what restores it.
Cycle and Emotional Weather
For those with a menstrual cycle, MoodBoss uses the day and phase of the cycle together with body and daily-routine data to connect textbook hormone curves with real life and build a highly personalised emotional weather forecast.
Diary and Emotion Fitting Room
MoodBoss lets you “try on” an event — a meeting, a talk, or a trip: visualise the plan and see how your Stress and Life Energy levels may change. This helps you understand in advance what format suits you best. Afterwards, you can make an entry in the emotions diary and compare the forecast with how you actually felt.
Tests, Activity, and Sleep
MoodBoss lets you connect sleep, activity, weight, heart rate, and — if you choose — lab results. These data are used to calculate emotions and the two indices, showing how biochemistry and daily routine shift the balance between Stress and Life Energy. The more complete your profile, the more personal your emotional weather map becomes.
MoodBoss AI Assistant
The MoodBoss AI assistant analyses your emotions, Stress and Life Energy levels, cycle, sleep, activity, and diary entries and answers “Why does today feel like this?” and “What can I do?”. It suggests several possible action scenarios before and after an event, always leaving the choice to you.